With the many different paradigms of human life, the struggle to define a good life has forever been debated. What really is a good life? For all we know of poverty, deprivation and destruction, the qualities of individual peace and harmony are far more than material – our psyches, physical well-being, social belongingness, friends, and family. The list goes on to prove the core pillar lies spiritual. Our current times remind us more than ever that no number of indulgences in food and entertainment, nor developments in Artificial intelligence and technology, can silence worry and sadness. In the real world, of prevailing good and evil, the answer is not utopian happiness but a much bigger mix of individual fulfilment. The ancient Stoics realised this millenniums ago and it is through their philosophical discussions and debates we arrive at the same position, wanting the good life. Stoicism today, however, goes overlooked as being impractical and sterile from the present-day luxuries and social divisions. This article seeks to explain Stoicism, and its core tenets and argue it remains a strong force against today’s overwhelming consumer and information age. As a mental framework for daily living, it offers inspiration to remain principled, yet pragmatic in life’s precarious journey. To uphold essential virtues of good character and conduct through an ever-changing world.
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