Anxiety and the modern world. In the age of information, we live in a realm of ever-increasing change and intelligence about the world. We know far more about each other, the history, culture and rights that intertwine and make us strive for a better world. But not all changes and information make us better. A generation now sits absorbing headlines trying to keep up with myriad demands and pressures, all without a second thought. Many studies point towards rising anxiety and depression as features of the modern world- a ‘silent epidemic’ where expectations and social pressures rapidly change over a compressed time. This blog post takes some time to reflect on today’s age of information. The struggle to find an identity appears submerged in information excess. More people feel lost, empty and lonely. There is so much to know, so many opinions and seemingly infinite doubts about where we belong. In a fast-flowing world, finding a spiritual ground and disconnection appears vital to managing today’s information storm.

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